Eating Nuts Regularly Could Protect You From Disease And Lengthen Your Life

Sep 16, 2014 by

A Harvard study which spanned 30 years has revealed some health benefits of eating nuts – they reduced risk of death from cancer...

read more

Financial Incentives Helped To Inspire Weight Loss

Sep 16, 2014 by

A study which involved 57 obese adults, of which the majority was men, found that the use of financial incentives resulted in three...

read more

Being Overweight – Living Habits Of Families As Strong A Factor As Genes

Sep 16, 2014 by

Much is said and written about how diseases run in families. Obesity, too, has a link with family history. But how much of this is...

read more

Study Finds Teenage Girls Who Smoke Develop Larger Waistlines

Sep 16, 2014 by

Many young girls smoke thinking that it helps to keep them slim. It is thus very ironic that, in a study carried out by the Department...

read more

Blood Vitamin C Levels Inversely Related To Blood Pressure

Sep 16, 2014 by

A study published in 2008 had found an inverse relationship between blood vitamin C levels and blood pressure, as well as change in...

read more

Americans Watch A Lot Of TV And It Leads To Poorer Eating And Living Habits

Sep 16, 2014 by

Are you addicted to the sights and sounds of the television set? Are you watching more hours of TV than you plan to? Too much TV is...

read more

Watching TV Raises Chances Of ADD And Overeating In Children

Sep 16, 2014 by

According to research carried out at the Children’s Hospital and Regional Medical Center in Seattle, television has a negative...

read more

Study Reveals One’s Nearby Living Environment Affects Blood Pressure

Sep 16, 2014 by

A study published in 2008 in the Journal Epidemiology has reported that the surrounding neighborhood which a person resides in has a...

read more

Lack Of Sleep Could Raise Risk Of Prostate Cancer And Emotional Problems: Studie...

Jan 23, 2014 by

Separate recent studies have pointed to the potential harmful effects on health of one common lifestyle habit these days – lack...

read more

Obesity Could Shorten Your Life By Almost 4 Years: Study

Jan 22, 2014 by

A recent study published online in the American Journal of Public Health has revealed that American adults who were obese died an...

read more

Heart Disease and Death Risks Increased By Working For An Incompetent Boss

Sep 2, 2009 by

The role of stress and one’s working environment in the disease process cannot be understated or underestimated. Yet, little...

read more

PMS Risk Raised By Smoking

Sep 2, 2009 by

Among the many harmful lifestyle, dietary and environmental factors which do damage to one’s health, smoking is probably top of...

read more

Constipation Harming Children’s Health

Sep 2, 2009 by

Conventional medical wisdom says it’s fine to move your bowels only once in a couple of days, as long as your pattern is...

read more

Pregnant Mothers’ Exposure to Hairspray Increases Risk of Hypospadias, a C...

Sep 2, 2009 by

The modern world we live in today is quite literally a minefield of dangerous toxins and chemicals, none more so than for a pregnant...

read more

High Blood Pressure Risk Increases With Lack of Vitamin D

Sep 2, 2009 by

Not enough can be said about the health benefits of vitamin D. The research study highlighted in the following article sheds some...

read more

Arteries of Children and Teenagers as Degenerated as Middle Aged Adults

Sep 2, 2009 by

Children and teenagers today are getting hit by all sorts of diseases, some ailments which were even unheard of. Some young ones are...

read more

Exercise Benefits Even Heart Failure Sufferers

Sep 2, 2009 by

Conventional wisdom tells us that, if you have heart problems, you really shouldn’t be exercising, as that can put your health...

read more

5 Weight Loss Articles – Tips for Successfully Losing Weight

Jun 14, 2009 by

What are the key elements of a good weight loss regimen? Certainly, exercise and good dietary choices play extremely important roles....

read more

Does Exercise Damage the Knees and Ankles? – Study Says No

Jun 14, 2009 by

Everybody knows that exercise is critical for good health and vitality. Yet exercise, especially higher impact ones such as jogging,...

read more

Prevent Cataracts and Age-Related Macular Degeneration – Exercise and Othe...

Jun 14, 2009 by

In one’s latter years, degeneration of eye health is almost taken to be a given. But there are simple and important steps we can...

read more

How to Prevent Heart Failure – Two Important Tips

Jun 14, 2009 by

Poor diets, sedentary lifestyles and ballooning waistlines are major reasons why so many people die from heart attacks and...

read more

Overweight Teenagers Linked to Excessive Weight Gain in Mothers During Pregnancy

Jun 14, 2009 by

Everywhere you look, there seems to be many overweight and obese people nowadays. And that applies even to teenagers and children. The...

read more

Being Overweight May Shorten Life; Effects May Be as Bad as Smoking

Jun 14, 2009 by

Smoking has already emerged has one of the major killers in the world today. Evidence, though, is growing that excess body weight is...

read more

Lose Weight and Avoid Weight Gain – Two Simple Tips

Jun 14, 2009 by

Obesity and being overweight has quite literally become an epidemic in the developed world. With it, demand for quick-fix weight loss...

read more

Vigorous Activity Helps Prevent Breast Cancer in Women

Jun 14, 2009 by

Breast cancer is one of the most common forms of cancer to strike today. More and more research, though, is revealing various ways in...

read more

Statin Drugs May Increase Risk of Prostate Cancer in Obese Men

Jun 14, 2009 by

Statins are pharmaceutical drugs frequently prescribed to control and lower cholesterol levels. On top of that, they are often pushed...

read more

Prostate Cancer Patients Who Are Overweight More Likely to Succumb to the Diseas...

Jun 14, 2009 by

If you are overweight or obese, then please take serious note. Excess weight has been repeatedly shown to increase one’s risk of...

read more

Mothers’ Exposure to Traffic Pollution During Pregnancy Increases Asthma R...

Jun 8, 2009 by

Asthma rates in children today have soared to very high levels. This trend mirrors the rates of many other health conditions and...

read more

Health Dangers of Mobile Phones

Jun 8, 2009 by

When a cellphone or mobile phone is placed next to a computer monitor or a television and an incoming signal is received, either for...

read more

Pancreatic Cancer Risk May Be Raised By Just Two Alcoholic Drinks Daily; How to ...

Jun 5, 2009 by

Most experts agree that alcohol, especially when drunk in large amounts, is very damaging on health, although some also feel that red...

read more