Eating Nuts Regularly Could Protect You From Disease And Lengthen Your Life

Sep 16, 2014 by

A Harvard study which spanned 30 years has revealed some health benefits of eating nuts – they reduced risk of death from cancer...

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Financial Incentives Helped To Inspire Weight Loss

Sep 16, 2014 by

A study which involved 57 obese adults, of which the majority was men, found that the use of financial incentives resulted in three...

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Being Overweight – Living Habits Of Families As Strong A Factor As Genes

Sep 16, 2014 by

Much is said and written about how diseases run in families. Obesity, too, has a link with family history. But how much of this is...

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Study Finds Teenage Girls Who Smoke Develop Larger Waistlines

Sep 16, 2014 by

Many young girls smoke thinking that it helps to keep them slim. It is thus very ironic that, in a study carried out by the Department...

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Americans Watch A Lot Of TV And It Leads To Poorer Eating And Living Habits

Sep 16, 2014 by

Are you addicted to the sights and sounds of the television set? Are you watching more hours of TV than you plan to? Too much TV is...

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Obesity Could Shorten Your Life By Almost 4 Years: Study

Jan 22, 2014 by

A recent study published online in the American Journal of Public Health has revealed that American adults who were obese died an...

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5 Weight Loss Articles – Tips for Successfully Losing Weight

Jun 14, 2009 by

What are the key elements of a good weight loss regimen? Certainly, exercise and good dietary choices play extremely important roles....

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How to Prevent Heart Failure – Two Important Tips

Jun 14, 2009 by

Poor diets, sedentary lifestyles and ballooning waistlines are major reasons why so many people die from heart attacks and...

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Overweight Teenagers Linked to Excessive Weight Gain in Mothers During Pregnancy

Jun 14, 2009 by

Everywhere you look, there seems to be many overweight and obese people nowadays. And that applies even to teenagers and children. The...

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Being Overweight May Shorten Life; Effects May Be as Bad as Smoking

Jun 14, 2009 by

Smoking has already emerged has one of the major killers in the world today. Evidence, though, is growing that excess body weight is...

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Lose Weight and Avoid Weight Gain – Two Simple Tips

Jun 14, 2009 by

Obesity and being overweight has quite literally become an epidemic in the developed world. With it, demand for quick-fix weight loss...

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Statin Drugs May Increase Risk of Prostate Cancer in Obese Men

Jun 14, 2009 by

Statins are pharmaceutical drugs frequently prescribed to control and lower cholesterol levels. On top of that, they are often pushed...

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Prostate Cancer Patients Who Are Overweight More Likely to Succumb to the Diseas...

Jun 14, 2009 by

If you are overweight or obese, then please take serious note. Excess weight has been repeatedly shown to increase one’s risk of...

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Obesity – Costs of Being Overweight

Mar 3, 2009 by

Disease is costly, in more ways than one. And obesity is no different. Some parties have set out to calculate certain costs associated...

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Health Benefits of Living Near Greenery

Feb 12, 2009 by

Don’t you just love the feeling of being in amongst nature, enjoying the serenity and fresh air? I most certainly do, and,...

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Obese or Overweight Children More Likely To Be Injured in Car Accidents

Feb 4, 2009 by

Numerous studies have linked obesity or extra weight with a list of various diseases. Now, a recent study has found that, during a car...

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More Active Modes of Transport Like Walking and Biking Mean Lower Obesity Rates

Feb 4, 2009 by

Recent research has shown that countries whose people bike, walk or take public transport more are less obese. Not exactly rocket...

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Obesity Linked to Increased Ovarian Cancer Risk

Jan 7, 2009 by

According to a recent study, post-menopausal women who are obese and who have never before used hormone replacement therapy (HRT) may...

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Study Links MSG with Obesity in Humans

Jan 7, 2009 by

Food on the shelves and even food prepared in restaurants today often contain a compound which makes them taste better than they...

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Study Finds High Blood Insulin Levels Raise Breast Cancer Risk

Jan 7, 2009 by

A study conducted by researchers from the Albert Einstein College of Medicine in New York City has found that women who have high...

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The Health Benefits and Nutritional Value of Beans

Jan 7, 2009 by

Welcome to the world of magic beans! Beans are a great source of nutrients and a wonderful addition to a healthy diet. Studies have...

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Overweight Women Have Higher Risk of Advanced Breast Cancer

Dec 26, 2008 by

The negative health effects of obesity are so many that they are almost uncountable. Here’s another one. A recent study, published...

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Living Near Greenery Reduces Likelihood of Child Obesity

Dec 21, 2008 by

I’m sure you have heard of the phrase, “clean and green”. Now, we perhaps need to coin a new one – “clean and...

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