Conventional medical wisdom says it’s fine to move your bowels only once in a couple of days, as long as your pattern is regular. Natural healers and alternative practitioners, however, know better - a minimum of once per day is necessary for good health and vitality.
Constipation may seem like a trivial and harmless problem, but the fact is that this seemingly little ailment can have far reaching and detrimental effects on various aspects of a person’s health. The following article discusses more. (more…)