Eating Nuts Regularly Could Protect You From Disease And Lengthen Your Life

Sep 16, 2014 by

A Harvard study which spanned 30 years has revealed some health benefits of eating nuts – they reduced risk of death from cancer...

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Study Reveals One’s Nearby Living Environment Affects Blood Pressure

Sep 16, 2014 by

A study published in 2008 in the Journal Epidemiology has reported that the surrounding neighborhood which a person resides in has a...

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Heart Health Boosted by Eating Apples

Sep 6, 2009 by

The old adage goes – “an apple a day, keeps the doctor away”. Indeed, apples are extremely nutritious fruits, and...

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Health Benefits of Turmeric

Jun 5, 2009 by

Wondering about the health benefits of turmeric? When a food or herb has been used for its healthful properties for centuries in both...

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Studies Reveal Anti-Cancer Properties of Fatty Fish, Olives, Fruits and Vegetabl...

Jun 3, 2009 by

Every day, as we go about our daily lives, there are probably hundreds of studies taking place on the subject of cancer and diet...

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Conventional Soy and Soy Products May Be Contaminated With Toxic Chemical Hexane

Jun 3, 2009 by

Is soy a healthy food? Yes, according to many. In fact, soy and soy products form significant portions of the diets of many...

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How To Prevent and Beat Cancer – Insights Revealed By Recent Studies

Apr 17, 2009 by

A number of recent studies have highlighted some possible things we can do to prevent and beat cancer. The findings of these studies...

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Prevent Diabetes by Eating More Whole Fruits and Vegetables

Apr 7, 2009 by

Although some experts may disagree, there is a fair bit of evidence available on the health benefits of vegetarian or vegan diets. In...

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How to Prevent Alzheimer’s Disease – 3 Tips from Recent Studies

Apr 7, 2009 by

Are you wondering how to prevent Alzheimer’s Disease? This condition tends to hit older or elderly persons. But it is not an...

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Miscellaneous Cancer Research and Information – Omega 6 Fatty Acids, Skin ...

Mar 27, 2009 by

Almost every day or every other day, there is news on studies which link certain foods or environmental factors with cancer. The great...

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Boost Bone Health By Eating More Fruits and Vegetables

Mar 10, 2009 by

Intuitively speaking, it is hard to imagine fruits and vegetables having a role to play in bone and joint health. Yet, they do....

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Eating Beans and Potatoes May Lower Risk of Breast Cancer

Jan 12, 2009 by

A pre-clinical study conducted by researchers from the Colorado State University has suggested that eating potatoes and beans...

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The Health Benefits and Nutritional Value of Beans

Jan 7, 2009 by

Welcome to the world of magic beans! Beans are a great source of nutrients and a wonderful addition to a healthy diet. Studies have...

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How Stress and Diet May Interact To Affect Cancer Risk

Dec 30, 2008 by

Intuitively as well as scientifically, we have a feel of how stress and diet both play large roles in cancer development. A study...

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Raw Cruciferous Vegetables Help Prevent Bladder Cancer

Dec 30, 2008 by

Cruciferous vegetables are well-lauded for their antioxidant properties and anti-cancer effects. And recent research carried out at...

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Eating Nuts Reduces Risk of Death from Heart Disease

Dec 26, 2008 by

In August 2008, the Harvard School of Public Health released findings of research – the Nurses’ Health Study, which had followed...

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Drinking Vegetable Juice Daily May Help Raise Consumption of Vegetables

Nov 28, 2008 by

Many of us struggle to get our daily recommended servings of vegetables. Apparently, as many as 7 out of 10 American adults fail to...

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