Eating Nuts Regularly Could Protect You From Disease And Lengthen Your Life

Sep 16, 2014 by

A Harvard study which spanned 30 years has revealed some health benefits of eating nuts – they reduced risk of death from cancer...

read more

Lack Of Sleep Could Raise Risk Of Prostate Cancer And Emotional Problems: Studie...

Jan 23, 2014 by

Separate recent studies have pointed to the potential harmful effects on health of one common lifestyle habit these days – lack...

read more

Obesity Could Shorten Your Life By Almost 4 Years: Study

Jan 22, 2014 by

A recent study published online in the American Journal of Public Health has revealed that American adults who were obese died an...

read more

Research Suggests Married People Could Be Healthier

Jan 20, 2014 by

Recent research has revealed that people who are married enjoy better health than those who are not. This applies to both physical and...

read more

Heart Health Boosted by Eating Apples

Sep 6, 2009 by

The old adage goes – “an apple a day, keeps the doctor away”. Indeed, apples are extremely nutritious fruits, and...

read more

Children’s Health Harmed by Media Exposure

Sep 5, 2009 by

Our exposure to mass media today is immense, almost to a frightening level. And, without realizing it, we are being brainwashed every...

read more

Heart Disease and Death Risks Increased By Working For An Incompetent Boss

Sep 2, 2009 by

The role of stress and one’s working environment in the disease process cannot be understated or underestimated. Yet, little...

read more

PMS Risk Raised By Smoking

Sep 2, 2009 by

Among the many harmful lifestyle, dietary and environmental factors which do damage to one’s health, smoking is probably top of...

read more

Constipation Harming Children’s Health

Sep 2, 2009 by

Conventional medical wisdom says it’s fine to move your bowels only once in a couple of days, as long as your pattern is...

read more

Exercise Benefits Even Heart Failure Sufferers

Sep 2, 2009 by

Conventional wisdom tells us that, if you have heart problems, you really shouldn’t be exercising, as that can put your health...

read more

Vitamin D Lowers Risk of Death

Sep 2, 2009 by

Although it is termed a “vitamin”, vitamin D is actually more of a hormone, one which regulates literally hundreds of...

read more

Why the U.S. is Chronically Sick, and How to Solve the Problem

Sep 2, 2009 by

Two to three centuries ago, the American population was quite healthy overall. Fast forward two to three hundred years, and, despite...

read more

Exercise Can Lengthen Life, and It’s Never Too Late to Begin

Jun 14, 2009 by

Exercise and physical activity boost health and increase longevity. For many of us, though, in particular those who have reached a...

read more

Does Exercise Damage the Knees and Ankles? – Study Says No

Jun 14, 2009 by

Everybody knows that exercise is critical for good health and vitality. Yet exercise, especially higher impact ones such as jogging,...

read more

Prevent Cataracts and Age-Related Macular Degeneration – Exercise and Othe...

Jun 14, 2009 by

In one’s latter years, degeneration of eye health is almost taken to be a given. But there are simple and important steps we can...

read more

How to Prevent Heart Failure – Two Important Tips

Jun 14, 2009 by

Poor diets, sedentary lifestyles and ballooning waistlines are major reasons why so many people die from heart attacks and...

read more

Being Overweight May Shorten Life; Effects May Be as Bad as Smoking

Jun 14, 2009 by

Smoking has already emerged has one of the major killers in the world today. Evidence, though, is growing that excess body weight is...

read more

Air Quality Linked to Longevity

Jun 8, 2009 by

When we make lifestyle changes to try and improve our health, we often focus a lot on what we eat and what we drink. Indeed, the...

read more

Health Dangers of Mobile Phones

Jun 8, 2009 by

When a cellphone or mobile phone is placed next to a computer monitor or a television and an incoming signal is received, either for...

read more

Optimism Translates to Good Health and Longer Lives

Jun 5, 2009 by

The connection between one’s mind, emotions and body is one which is still not very well understood by humans, but yet is...

read more

Health Benefits of Turmeric

Jun 5, 2009 by

Wondering about the health benefits of turmeric? When a food or herb has been used for its healthful properties for centuries in both...

read more

Negative Views of Old Age Translate to Poorer Health

Jun 5, 2009 by

Do you or someone you know hold rather negative views of old age? Do you fear aging? Do you think that old folks are destined to be...

read more

How to Prevent Alzheimer’s Disease – 3 Tips from Recent Studies

Apr 7, 2009 by

Are you wondering how to prevent Alzheimer’s Disease? This condition tends to hit older or elderly persons. But it is not an...

read more

Omega 3 Fatty Acids and Brain Health – Small Experiment on Rats

Mar 30, 2009 by

Omega 3 fatty acids are critical for many aspects of good health. And among its benefits include improved brain health and...

read more

Bill Maher Talks About Pharmaceutical, Medical and Food Industries

Mar 30, 2009 by

There are big things wrong with the medical and health care (are they the same thing?) system in developed nations today. There is...

read more

Health Benefits of Volunteer Work

Mar 27, 2009 by

Do you do volunteer work? If you do, then good for you! Many of us, perhaps even most of us, have thought about volunteering our time...

read more

Longevity Boosted When Caring For Sick Spouse

Mar 27, 2009 by

No man is an island, and humans are social, emotional creatures. Here, an interesting study describes how caring for a sick spouse...

read more

Mental and Emotional Health Helps Prevent, Deal With and Beat Cancer

Mar 27, 2009 by

The role of mental and emotional health and wellbeing in the prevention of disease as well as the promotion of good health and...

read more

Side Effects of Conventional Cancer Treatment – Bone Loss

Mar 10, 2009 by

Conventional cancer treatment or therapy – either word is highly misleading regarding its effectiveness and safety – is...

read more

Boost Bone Health By Eating More Fruits and Vegetables

Mar 10, 2009 by

Intuitively speaking, it is hard to imagine fruits and vegetables having a role to play in bone and joint health. Yet, they do....

read more