Does Exercise Damage the Knees and Ankles? – Study Says No

Jun 14, 2009 by

Everybody knows that exercise is critical for good health and vitality. Yet exercise, especially higher impact ones such as jogging,...

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Side Effects of Conventional Cancer Treatment – Bone Loss

Mar 10, 2009 by

Conventional cancer treatment or therapy – either word is highly misleading regarding its effectiveness and safety – is...

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Boost Bone Health By Eating More Fruits and Vegetables

Mar 10, 2009 by

Intuitively speaking, it is hard to imagine fruits and vegetables having a role to play in bone and joint health. Yet, they do....

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Osteoporosis Hip Fractures – How To Prevent and Reduce Their Occurrence

Mar 10, 2009 by

Osteoporosis, thanks to degenerate dietary and lifestyle habits, is a growing problem in developed nations. It also follows that...

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Vitamin K1 may Protect Postmenopausal Women with Osteopenia Against Fractures an...

Mar 10, 2009 by

When it comes to bone health, the nutrient which immediately comes to mind is calcium; not many people know much about the role of...

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