The health benefits of exercise are numerous and undeniable. But some doubt has always existed on whether persons with heart disease can safely partake in exercise.
The Norwegian study discussed in the following article has revealed that coronary heart disease patients can safely exercise, too; in fact, physical activity helps to lengthen their lives. (more…)
Allergies are a sure sign of toxic lifestyles, poor food choices and toxin-laden bodies. A weak immune system cannot cope with certain foods and certain substances, resulting in allergic reactions and symptoms.
With the way modern life bombards our bodies with all sorts of rubbish, is it really any wonder that food allergies are on the rise? (more…)
If you hadn’t realized by now, the mainstream media is a highly biased and highly censored source of information. It has its “masters”, both political and corporate in nature, to serve.
On television and in magazines, we frequently see advertisements proclaiming the wondrous health benefits of pharmaceutical drugs. But nobody is telling us how many thousands (of people) these drugs are harming and killing each day. Be careful of the media - it is a subtle brainwashing machine. Well, perhaps not so subtle after all. (more…)
We have been told for years that having fluoride in our drinking water is good for us, in particular our teeth. Without fluoride, we are told, our teeth will decay and fall out.
How true are these assertions? And what about the health dangers of fluoride? The authorities barely speak about that. If you wish to take responsibility for the purity of your drinking water supplies and the health of your family, read the following article on the potential negative effects of fluoride, in particular on fetuses and infants. (more…)
Arthroscopic knee surgery is said to be a very commonly carried out operation. However, it may not bring the desired benefits as far as osteoarthritis and arthritis-related physical disability are concerned, as highlighted in the following article.
If more studies were carried out on different types of surgical procedures, I am certain that there will be many more which show up as failing to bring expected or promised benefits. Generally speaking, surgeries are hugely overdone in modern medicine today, in particular those used to fix chronic and degenerative health conditions. (more…)
Heart or cardiovascular health is actually strongly affected by the presence of pollutants in the air. Indeed, dirty air can affect heart health and even cause heart attacks.
The following article highlights a Boston study which joins others in revealing the harmful effects of air pollution on cardiovascular wellbeing. (more…)
Disease is costly, in more ways than one. And obesity is no different.
Some parties have set out to calculate certain costs associated with obesity, and these are highlighted in the following article.
High blood pressure is not something which is limited to adults and older persons; in today’s world, the young ones are susceptible, too.
With high blood pressure, or hypertension, being linked to other serious diseases, such as stroke, it is definitely not something to be taken lightly. And a recent study has shown that something as simple as lack of sleep or poor sleep can raise blood pressure levels in adolescents. (more…)
Happiness and health are closely tied. This is something which traditional wisdom has always told us. Now, we have scientific evidence to prove it, too.
On the flip side, unhappiness and other negative emotions, such as excessive worry and anxiety, depress the immune system and create a lot of toxins in the human body.
Antibiotic side effects and negative reactions to antibiotics is a serious issue.
Each year, pharmaceutical drugs, including antibiotics, send tens of thousands of people worldwide into emergency rooms. Many of these people die from such adverse reactions. This is just one of a multitude of reasons why safer natural remedies should be explored. (more…)
Healthcare and medical costs in the United States are spiraling out of control. Yet, a study has found that millions of working Americans who suffer from chronic health conditions do not actually have insurance.
It’s hardly a healthy situation at all. Read on for more details. (more…)
An American study has shown a positive link between running and health of elderly persons.
This study dispels myths about how running may be damaging for older persons by potentially causing injuries. (more…)
Want to increase your life expectancy?
Exercise certainly helps a great deal. And a Swedish study has found that golf is one specific activity which could help you achieve this goal. (more…)
The best strategy for the prevention of strokes must surely be to live a healthy lifestyle.
Stroke is pretty much the brain version of what happens to the heart in a heart attack. When an artery which brings blood to the brain is blocked, or when small vessels in the brain burst, then the brain is in big trouble. (more…)
Cancer, without doubt, is a much feared and potentially debilitating disease. Often, cancer sufferers, especially those who undergo conventional cancer treatment, are, sadly, scarred for life.
And a recent study conducted by researchers from the Coronel Institute of Occupational Health, Academic Medical Center in Amsterdam has revealed that survivors of the disease experience more difficulty finding or staying in jobs, as compared to those who have never had the ailment. (more…)
The number of potential indoor health hazards in our homes and offices just seems to get more and more. A recent study carried out at the Queensland University of Technology has found that laser printers could produce tiny airborne particles which are potentially harmful to our health.
These particles are said to be produced by the bonding of toner to paper, and they could be hazardous to humans. (more…)
A study conducted at the University of Michigan has found that men who had previously suffered from gonorrhea have a higher risk of getting prostate cancer.
Another risk factor is having multiple sex partners - having had more than 25 sexual partners in a man’s lifetime also raises his risk of prostate cancer to over 2.5 times that of men who have had less than six sex partners. (more…)
We all know that smoking increases one’s likelihood of getting a host of serious diseases, and that it shortens lives. What a recent study has further revealed is that its negative effects impact people of all social classes.
In addition, it found that the adverse effects of smoking do not spare either females or rich people. (more…)
Over the past few months, several studies have surfaced information on some possible causes and triggers of asthma. These factors could be lurking in our environment, or we could be unwittingly inhaling or consuming them.
Not surprisingly, the big culprits are household chemicals as well as pharmaceutical drugs. (more…)
Asthma is a frightening disease, especially when it hits children. And, if this condition is not properly managed, it is a potentially fatal disease.
The number of asthmatics in the developed world are on the rise. Conventional medicine’s way of dealing with this ailment largely centers around the use of drug medications and inhalers (which are also drugs, taken in via another channel). (more…)
Don’t you just love the feeling of being in amongst nature, enjoying the serenity and fresh air? I most certainly do, and, compared to the polluted and noisy cities, it really feels like a different world altogether.
And it’s not just about feelings, too. There are clear, quantifiable health benefits, as the following studies outline. (more…)
Have you been diagnosed with asthma? Modern medicine is a lot about diagnoses and intervention, mainly in the form of drug medications.
However, have you ever wondered about the accuracy of diagnostic procedures? I’m sure you have. And this Canadian study gives us a sneek peek into the world of asthma diagnosis and treatment. (more…)
Numerous studies have linked obesity or extra weight with a list of various diseases. Now, a recent study has found that, during a car crash, obese or overweight children have double the risk of suffering injuries to their arms, legs and feet, as compared to children in the normal weight range.
The study had looked at a group of boys and girls aged between 9 and 15 years and was published in the December issue of Injury Prevention. (more…)
Recent research has shown that countries whose people bike, walk or take public transport more are less obese. Not exactly rocket science, is it?
The study had covered 17 industrialized nations in Europe, North America and Australia, and it used each nation’s own health and travel data. (more…)
Want to reduce your risk of getting type 2 diabetes? The findings of a recent study have given us two suggestions – watch less television, and spend more time exercising, either via vigorous physical activity, or simply through brisk walking.
This particular study had focused on African-American women, which is a high-risk population for this disease. (more…)
A study published in The Journal of the American Medical Association has found that brand-name drugs which treat heart disease are not better than their FDA-approved generic counterparts.
The study was led by Aaron Kesselheim, MD, JD, MPH, of Brigham and Women’s Hospital in Boston, and had focused on clinical outcomes. These include factors such as blood pressure, heart rate, illness and death. (more…)
Religion – there is possibly no other topic which can evoke as much discussion and debate as it. And a recent study, termed the “The relationship between religion and cardiovascular outcomes and all-cause mortality in the women’s health initiative observational study”, has found that people who attend religious services regularly for a sustained period were one-fifth less likely to die from any reason, as compared to those who did not.
The study, published in Psychology and Health, looked at the health status of over 90,000 women for a mean period of over 7 years. Data from the Women’s Health Initiative, a long-term study which followed women aged 50 to 79 years from 40 different locations in the United States, was used. (more…)
A Brazilian study has found that doing aquarobics during pregnancy helped reduced the amount of pain-killing drugs requested by the women during labor.
The study, which was published in the journal Reproductive Health, looked at 71 pregnant women. Half of the group went through three sessions of aquarobics each week during their pregnancy, with each session lasting 50 minutes. The other half was the control group. (more…)
Pregnant woman who smoke are increasing the risk of their children getting serious cancer later in life.
This was revealed in a study commissioned by the newspaper “The Australian” and carried out by the Cancer Institute in New South Wales. (more…)
The role of food, diet and nutrition in the development of chronic and degenerative diseases, including cancer, cannot be overstated. As the saying goes, you are what you eat.
With specific regard to lung cancer, do you know someone, or heard of people, who got the disease despite not having smoked at all? (more…)
Getting sufficient sleep is important for optimal immune function and good health in general. Having at least 7 to 8 hours of sleep every night has been linked to lower risks of certain serious diseases, including heart disease and cancer. Risk of death is lowered, too.
Now, a study has found that sleeping less than 7 hours each night increases one’s risk of getting a cold by almost 3 times. On top of insufficient sleep, poor quality sleep raises risk about 5 times, too. (more…)
A study, called the Four-Corners Breast Cancer Study, was carried out to ascertain how specific dietary choices affected breast cancer risk. Women from 4 states in the United States – Arizona, Colorado, New Mexico and Utah – were involved in the study.
The dietary habits of breast cancer sufferers were compared with those of randomly selected women. These were obtained through a questionnaire. (more…)
A study has suggested that almost 600,000 out of the 1.6 million women who undergo breast biopsies are in fact going through unnecessary surgical procedures.
This was stated in an article on kdka.com, which was reporting on what was on CBS News. (more…)
A study carried out in Italy has revealed that smoking increases the risk of getting colorectal cancer by about 18%, as well as of dying from the disease by about 25%.
The study was published in the Journal of the American Medical Association. (more…)
Breast cancer patients who use moisturizers, please take note – you may be putting oestrogen into your bodies without even realizing it. In fact, ladies who do not have the disease should take note too.
Dr Adrienne Olson of Breastlink in Hawthorne, California, had analyzed 16 widely available moisturizers and found that, although none of the creams actually stated the presence of any oestrogen content in their ingredients list, 6 of them in fact contained estriol or estrone. (more…)
According to the California Air Resources Board (CARB), a long-term study has revealed that workers in the trucking industry who have been regularly exposed to diesel as well as other kinds of vehicle exhaust had heightened risk of getting lung cancer with more years of work.
The study was led by E. Garshick and published in the National Institute of Environmental Health Sciences’ journal, Environmental Health Perspectives. It is titled “Lung Cancer and Vehicle Exhaust in Trucking Industry Workers” and examined lung cancer deaths from 1985 to 2000, according to job type in 31,135 Teamsters Union members. (more…)
A recent study has suggested that psychological counseling may boost breast cancer patients’ likelihood of survival.
By undergoing sessions which focused on improving mood, effective coping and altering health behaviors, it seemed the patients’ stress levels were reduced and this helped them to live longer. (more…)
A long-term study conducted by Dutch researchers has linked smoking and drinking to three subtypes of esophageal and stomach cancer.
The study was conducted on almost 121,000 people and spanned about 16 years. Its findings were presented at the annual cancer prevention conference of the American Academy of Cancer Research, held in Washington DC. (more…)
A pre-clinical study conducted by researchers from the Colorado State University has suggested that eating potatoes and beans regularly could help lower the risk of getting breast cancer.
The study will later move on into a clinical trial involving breast cancer survivors. (more…)
A recent study released last year supposedly found that vitamin D does NOT protect against getting breast cancer.
Unfortunately, this is yet another piece of misleading information revealed to the public. A statement from a vitamin D expert which was published on NewsWire.ca explains why. (more…)
Parents would, of course, want to seek out the best food products for their children. Unfortunately, it may prove to be a much tougher task than we think.
A study conducted at the University of Calgary in Canada has found that most of the food products which are made specially for children are non-nutritious and unhealthy. And this is even if most of the manufacturers may claim that their products do provide some health benefit. (more…)
On 1 July 2003, Pueblo, Colo banned cigarette smoking in work venues as well as other indoor public places. Three years after the change in legislation, the hospitalization rate from heart attacks fell from a pre-ban figure of 257 per 100,000 people to 153 per 100,000 people.
Could there be other reasons? In the two adjacent communities, no such fall in statistics was noted. (more…)
We have all heard of first-hand smoke and second-hand smoke. But have you heard of third-hand smoke?
Quite honestly, I hadn’t, until now. And a recent study published in the journal Pediatrics has revealed the health dangers of third-hand smoke, which continue to linger long after a cigarette has already been put out. (more…)
Radiologists are often unseen and unheard medical professionals. They spend most of their time viewing scans and then writing reports.
An interesting piece of research conducted at a hospital in Israel has found that providing photographs of patients to radiologists caused them to take a more empathetic and personal approach, as well as to read scans more carefully. (more…)
According to a recent study, post-menopausal women who are obese and who have never before used hormone replacement therapy (HRT) may have higher risk of getting ovarian cancer, as compared to women who are in the normal-weight range.
This, however, does not seem to apply to obese women who have used HRT for menopausal symptoms – those women did not face heightened risk for ovarian cancer. (more…)
Food on the shelves and even food prepared in restaurants today often contain a compound which makes them taste better than they otherwise would – monosodium glutamate, or MSG, as it is more commonly known as.
“It’s a pretty powerful flavor enhancer. You’re eating a lot of MSG and you probably don’t even realize it. It’s just a baseline across a lot of foods,” said Melanie Pearsall, a nutritionist. (more…)
When a friend is ill, we sometimes bring plants or flowers while visiting. People also report feeling better after going for a walk in the park. Indeed, nature gives us an array of health benefits, including fresh air, stress reduction and peace of mind.
A recent study at Kansas State University has strongly suggested that contact with plants directly benefits the health of hospital patients. (more…)
A study conducted by researchers from the Albert Einstein College of Medicine in New York City has found that women who have high blood insulin levels seem to have a higher risk of getting breast cancer, as compared to those with lower blood insulin levels.
This, according to them, might be the reason behind the link between obesity and risk of breast cancer. Previously, an association has already been established between obesity and high blood levels of insulin. (more…)
Welcome to the world of magic beans!
Beans are a great source of nutrients and a wonderful addition to a healthy diet. Studies have shown their many health benefits, including the prevention of diseases like cancer, helping to maintain healthy weight, being high in protein, having good amounts of fiber; furthermore, there is just such a great variety of beans to eat, and they taste great too! (more…)
Exercise is critical for good health.
A study published in the November issue of Cancer Causes and Control has indicated that exercise and physical activity helps to reduce one’s risk of getting colon cancer and rectal cancer. On the flip side, lack of physical activity increases the risk. (more…)